{"id":342880,"date":"2026-10-20T19:11:03","date_gmt":"2026-10-20T17:11:03","guid":{"rendered":"https:\/\/www.rimava.sk\/uncategorized-hu\/magyar-olivabogyok-es-tovabbi-kincsek-az-erdoszelen\/"},"modified":"2026-10-20T19:11:03","modified_gmt":"2026-10-20T17:11:03","slug":"magyar-olivabogyok-es-tovabbi-kincsek-az-erdoszelen","status":"publish","type":"post","link":"https:\/\/www.rimava.sk\/hu\/uncategorized-hu\/magyar-olivabogyok-es-tovabbi-kincsek-az-erdoszelen\/","title":{"rendered":"Magyar ol\u00edvabogy\u00f3k \u00e9s tov\u00e1bbi kincsek az erd\u0151sz\u00e9len"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/plody-driena-rimava-edited-1024x576.jpg\" alt=\"Plody drie\u0148a na jese\u0148.\" class=\"wp-image-342442\" srcset=\"https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/plody-driena-rimava-edited-1024x576.jpg 1024w, https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/plody-driena-rimava-edited-450x253.jpg 450w, https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/plody-driena-rimava-edited-768x432.jpg 768w, https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/plody-driena-rimava-edited.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Az \u0151sz nem csak a csipkebogy\u00f3r\u00f3l \u00e9s a k\u00f6k\u00e9nyr\u0151l sz\u00f3l. Az erd\u0151k sz\u00e9l\u00e9n \u00e9s a mezsgy\u00e9ken m\u00e1s piros term\u00e9seket is tal\u00e1lunk, amelyeket a legt\u00f6bben figyelmen k\u00edv\u00fcl hagynak. Ezek a sombokrok term\u00e9sei, a somok. Cikk\u00fcnkben bemutatjuk, hogyan ismerhetj\u00fck fel \u0151ket, \u00e9s mit k\u00e9sz\u00edthet\u00fcnk bel\u0151l\u00fck.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9des-savany\u00fa term\u00e9sek, amelyeket termeszteni is lehet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A k\u00f6z\u00f6ns\u00e9ges som bokor vagy kisebb fa, ak\u00e1r hat m\u00e9ter magasra is megn\u0151het, \u00e9s ak\u00e1r k\u00e9tsz\u00e1z \u00e9vig is \u00e9lhet. Term\u00e9sei, a somok, apr\u00f3 piros szilv\u00e1kra eml\u00e9keztetnek. Bel\u00fcl mag tal\u00e1lhat\u00f3, \u00edz\u00fck friss\u00edt\u0151en \u00e9des-savany\u00fa. Az \u00e9retlen som kiss\u00e9 keserny\u00e9s, ez\u00e9rt fontos, hogy csak akkor szedj\u00fck, amikor m\u00e1r megpuhult \u00e9s \u00e9l\u00e9nkpiros. Az \u00e9rett som kiv\u00e1l\u00f3 lekv\u00e1rnak vagy somp\u00e1link\u00e1nak, de ak\u00e1r savany\u00fas\u00e1gk\u00e9nt is kipr\u00f3b\u00e1lhatjuk. A lehet\u0151s\u00e9geknek csak a k\u00e9pzelet szab hat\u00e1rt.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"515\" height=\"685\" src=\"https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/drienky-rimava.sk_.png\" alt=\"Nakladan\u00e9 drienky.\" class=\"wp-image-342443\" srcset=\"https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/drienky-rimava.sk_.png 515w, https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/drienky-rimava.sk_-226x300.png 226w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><figcaption class=\"wp-element-caption\"><em><sup>Fot\u00f3 forr\u00e1sa: zahradkar.pluska.sk<\/sup><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A somb\u00f3l k\u00e9sz\u00fclnek a \u201emagyar ol\u00edvabogy\u00f3k\u201d is<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A somb\u00f3l \u00fagynevezett magyar ol\u00edvabogy\u00f3t is lehet k\u00e9sz\u00edteni, ahogy azt az ovocin\u00e1r.sk port\u00e1lon \u013dudov\u00edt Va\u0161\u0161 gy\u00fcm\u00f6lcstermeszt\u0151 a Farm\u00e1rska revue sz\u00e1m\u00e1ra elmondta. Az elk\u00e9sz\u00edt\u00e9s egyszer\u0171, \u00e9s nem ig\u00e9nyel h\u0151kezel\u00e9st. A somokat m\u00e9g kem\u00e9nyen, nem teljesen \u00e9retten kell szedni. A sz\u00e1rakat elt\u00e1vol\u00edtjuk, majd s\u00f3s v\u00edzbe tessz\u00fck. Egy liter iv\u00f3v\u00edzhez Va\u0161\u0161 szerint 250 gramm s\u00f3t adunk, \u00e9s a gy\u00fcm\u00f6lcs\u00f6ket t\u00edz napig \u00fcvegben, napf\u00e9nyen hagyjuk. Ezalatt erjedni kezdenek, amit a bubor\u00e9kok \u00e9s a felszabadul\u00f3 g\u00e1z jelez.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00edz nap ut\u00e1n a somok megpuhulnak, \u00e9s \u00edz\u00fck az ol\u00edvabogy\u00f3ra eml\u00e9keztet. Ezut\u00e1n ol\u00edvaolajjal t\u00f6lt\u00f6tt \u00fcvegekbe tessz\u00fck \u0151ket. Fontos a fokhagyma, amely karakteres \u00edzt ad. M\u00e1s olajjal \u00e9s tetsz\u00e9s szerinti f\u0171szern\u00f6v\u00e9nyekkel is k\u00e9sz\u00edthet\u0151. Va\u0161\u0161 p\u00e9ld\u00e1ul szurokf\u00fcvet, kakukkf\u00fcvet, major\u00e1nn\u00e1t, rozmaringot, t\u00e1rkonyt vagy bazsalikomot aj\u00e1nl.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"474\" src=\"https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/drienky-rimava-1024x474.webp\" alt=\"Fermentovan\u00e9 drienky v poh\u00e1ri a \u010derstv\u00e9 v tanieri.\" class=\"wp-image-342384\" srcset=\"https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/drienky-rimava-1024x474.webp 1024w, https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/drienky-rimava-450x208.webp 450w, https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/drienky-rimava-767x355.webp 767w, https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/drienky-rimava-1536x711.webp 1536w, https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/drienky-rimava.webp 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><sup>Forr\u00e1s: STVR<\/sup><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A Startitup.sk port\u00e1l szerint a k\u00f6z\u00f6ns\u00e9ges som nemcsak finom gy\u00fcm\u00f6lcs, hanem figyelemre m\u00e9lt\u00f3 tulajdons\u00e1gokkal rendelkez\u0151 term\u00e9szetes gy\u00f3gyszer is. Term\u00e9sei antoci\u00e1nokat tartalmaznak, amelyek antioxid\u00e1ns \u00e9s gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1s\u00fa vegy\u00fcletek. Ugyanebb\u0151l a forr\u00e1sb\u00f3l tudhat\u00f3, hogy a som pozit\u00edvan hat a sz\u00edv- \u00e9s \u00e9rrendszerre, valamint a hormonrendszerre is.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9rdekess\u00e9gek a v\u00e9g\u00e9re<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A som m\u00e1r m\u00e1rciusban vir\u00e1gzik, \u00edgy az \u00e9v els\u0151 vir\u00e1gz\u00f3 f\u00e1i k\u00f6z\u00e9 tartozik. Horv\u00e1torsz\u00e1gban azt mondj\u00e1k r\u00f3la, hogy aki eg\u00e9szs\u00e9ges, olyan, mint a som. Damir Drvodeli\u0107 horv\u00e1t erd\u00e9sz szerint szinte minden r\u00e9sze hasznos\u00edthat\u00f3: a term\u00e9s, a lev\u00e9l, a vir\u00e1g \u00e9s a k\u00e9reg is. S\u0151t, az ut\u00f3bbi id\u0151ben a som visszat\u00e9r a gy\u00fcm\u00f6lcs\u00f6s\u00f6kbe is. \u00dajv\u00e1ros (Nov\u00e9 Mesto nad V\u00e1hom) k\u00f6rny\u00e9k\u00e9n a gy\u00fcm\u00f6lcstermeszt\u0151k nagyobb mennyis\u00e9gben kezdt\u00e9k el \u00fcltetni. Lehet, hogy hamarosan a mi kertjeinkben is megjelenik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olvassa el ezt is: <strong><a href=\"https:\/\/www.rimava.sk\/uncategorized-hu\/sipky-jesenny-poklad-aj-s-netradicnym-vyuzitim\/\">Csipkebogy\u00f3: \u0151szi kincs, szokatlan felhaszn\u00e1l\u00e1ssal<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>C\u00edmlapfot\u00f3 forr\u00e1sa:<\/em> <em>mojdom.zoznam.sk <\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-white-color has-vivid-cyan-blue-background-color has-text-color has-background wp-block-paragraph\"><strong>NENECHAJTE SI UJS<\/strong>\u0164<\/p>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid wp-block-latest-posts is-layout-flow wp-block-latest-posts-is-layout-flow\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.rimava.sk\/hu\/uncategorized-hu\/szlovak-konyha-az-orol-etteremben-mit-erdemes-megkostolni\/\">Szlov\u00e1k konyha az Orol \u00e9tteremben. Mit \u00e9rdemes megk\u00f3stolni?<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.rimava.sk\/hu\/uncategorized-hu\/megyei-valasztasok-utak-korhaz-es-iskolak-tamogatasa\/\">Megyei v\u00e1laszt\u00e1sok: utak, k\u00f3rh\u00e1z \u00e9s iskol\u00e1k t\u00e1mogat\u00e1sa<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.rimava.sk\/hu\/uncategorized-hu\/ket-auto-utkozott-a-forgalmat-a-rendorseg-iranyitja\/\">K\u00e9t aut\u00f3 \u00fctk\u00f6z\u00f6tt, a forgalmat a rend\u0151rs\u00e9g ir\u00e1ny\u00edtja<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.rimava.sk\/hu\/uncategorized-hu\/drogok-a-gyerekek-a-legnagyobb-veszely-a-hallgatas-lehet\/\">Drogok a gyerekek: A legnagyobb vesz\u00e9ly a hallgat\u00e1s lehet<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.rimava.sk\/hu\/uncategorized-hu\/a-kozossegi-halozatokat-el-kell-pusztitani-tenyleg\/\">A k\u00f6z\u00f6ss\u00e9gi h\u00e1l\u00f3zatokat el kell puszt\u00edtani. T\u00e9nyleg?<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.rimava.sk\/hu\/uncategorized-hu\/uj-lendulet-rimaszombatnak-indulok-hogy-varosunk-teljes-mertekben-kihasznalja-lehetosegeit\/\">\u00daj lend\u00fclet Rimaszombatnak: indulok, hogy v\u00e1rosunk teljes m\u00e9rt\u00e9kben kihaszn\u00e1lja lehet\u0151s\u00e9geit<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Az \u0151sz nem csak a csipkebogy\u00f3r\u00f3l \u00e9s a k\u00f6k\u00e9nyr\u0151l sz\u00f3l. Az erd\u0151k sz\u00e9l\u00e9n \u00e9s a mezsgy\u00e9ken m\u00e1s piros term\u00e9seket is tal\u00e1lunk, amelyeket a legt\u00f6bben figyelmen k\u00edv\u00fcl hagynak. Ezek a<\/p>\n","protected":false},"author":10,"featured_media":342441,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[13511,13554,13493],"tags":[],"class_list":["post-342880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszseg-es-szabadido","category-eletmod","category-uncategorized-hu"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Az \u0151sz nem csak a csipkebogy\u00f3r\u00f3l \u00e9s a k\u00f6k\u00e9nyr\u0151l sz\u00f3l. Az erd\u0151k sz\u00e9l\u00e9n \u00e9s a mezsgy\u00e9ken m\u00e1s piros term\u00e9seket is tal\u00e1lunk, amelyeket a legt\u00f6bben figyelmen k\u00edv\u00fcl hagynak. Ezek a sombokrok term\u00e9sei, a somok. 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Cikk\u00fcnkben bemutatjuk, hogyan ismerhetj\u00fck fel \u0151ket, \u00e9s mit k\u00e9sz\u00edthet\u00fcnk bel\u0151l\u00fck. \u00c9des-savany\u00fa term\u00e9sek, amelyeket termeszteni is lehet A k\u00f6z\u00f6ns\u00e9ges som bokor vagy kisebb\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.rimava.sk\/hu\/uncategorized-hu\/magyar-olivabogyok-es-tovabbi-kincsek-az-erdoszelen\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/plody-driena-rimava.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.rimava.sk\/wp-content\/uploads\/2026\/10\/plody-driena-rimava.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t\t<meta property=\"og:image:height\" content=\"801\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-10-20T17:11:03+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-10-20T17:11:03+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Magyar ol\u00edvabogy\u00f3k \u00e9s tov\u00e1bbi kincsek az erd\u0151sz\u00e9len\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Az \u0151sz nem csak a csipkebogy\u00f3r\u00f3l \u00e9s a k\u00f6k\u00e9nyr\u0151l sz\u00f3l. 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